Go4Life: the NIA health education campaign National. . Check out the Go4Life website. Scientific evidence drives Go4Life. Go4Life is based on studies that demonstrate the beneficial effects of exercise and physical activity for older people, including those with chronic health conditions. You’re probably already familiar with the research showing that fit older people have a lower risk of diabetes, hypertension, coronary heart disease, obesity, depression, and some cancers than their less fit peers.
Go4Life: the NIA health education campaign National. from www.bettycjung.net
Exercise and Physical Activity. Physical activity is an important part of healthy aging. Check out these articles, which were previously housed on the Go4Life exercise and physical activity website, to learn the latest on how.
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If you are looking to become more physically active then check out the list of activities and free equipment in this section Active Communities Information about a range of schemes designed to promote healthy living in North Somerset residents old and young
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Get Fit For Life: Exercise & Physical Activity for Healthy Aging. This guide can help you learn about the many types and benefits of exercise and physical activity, find out how to get started, reduce your health risks by doing activities.
Source: newsinhealth.nih.gov
For further information on the public and private support of the Go4Life initiative, please visit www.nia.nih.gov/Go4Life. The NIA leads the federal government.
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The National Institute on Aging (NIA), part of the National Institutes of Health, is the U.S. Government's lead agency on aging and Alzheimer's disease and related dementias research.
Source: www.nih.gov
Alzheimer's Disease. Legal and Financial Planning for People Living With Dementia. Caring for a Person with Alzheimer's Disease: Your Easy-to-Use Guide. Reducing Your Risk of Dementia..
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Go4Life, an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life. Motivating older.
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Go4Life offers exercises, motivational tips, and free resources to help individuals get ready, start exercising, and keep going. The Go4Life campaign includes an evidence-based exercise guide in both English and Spanish, an exercise video, an interactive website, and a.
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This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefi...
Source: www.bettycjung.net
This interactive website offers tips and free resources to help older adults start exercising and keep going. Get an exercise guide and video, available in.
Source: www.nih.gov
This interactive site helps adults, ages 50 and older, to fit more physical activity into their days. A science-based exercise guide, videos, success stories, motivational tips, and free materials can help you get ready, start exercising,.
Source: site.extension.uga.edu
A science-based exercise guide, videos, success stories, motivational tips, and free materials can help you get ready, start exercising, and keep moving. This interactive NIH website helps.
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